Our Approach
At Holding Space Counselling & Psychotherapy, we believe in creating a safe and supportive environment for our clients. Our integrative approach combines various therapeutic modalities tailored to individual needs, promoting healing and personal growth.
Our Practitioners
Our team of practitioners brings a wide range of experience from diverse personal and professional backgrounds. With varied approaches and shared values of empathy, respect, and inclusivity, each therapist is committed to creating a safe and supportive space where every individual feels seen, heard, and valued.
Our Specialisms
We offer support across a range of areas including anxiety, trauma, relationship difficulties and general mental health concerns. Whether you're navigating personal challenges, struggling in your relationship, or feeling overwhelmed, our therapists are here to help you explore your experience and move toward meaningful change
In Person
In Person
In Person
We offer in-person counselling sessions in Ruthin, Denbigh, Wrexham, and Chester. Each location provides a comfortable, private space where you can meet with your therapist face-to-face. If you're local to any of these areas, we’d be happy to welcome you in person.
Online
In Person
In Person
We also offer online counselling sessions, giving you the flexibility to access support from the comfort of your own home. Whether you're near or far, online therapy can be a convenient and effective way to connect with your therapist in a safe and secure space.
Outdoor
In Person
Outdoor
We offer outdoor, walk-and-talk therapy for those who feel more comfortable connecting in nature. Taking place in quiet, natural settings, this approach can support relaxation, reflection, and a different way of exploring your thoughts and feelings alongside your therapist.